Your gut has been through a lot, and it remembers.

This quick 10-question quiz reveals how your gut has adapted to stress, trauma, and everyday life. Are you a fiery Inflamed Fighter, a cautious Dysbiotic Doubter, or a calm and collected Regulated Rebalancer?

Each archetype offers insight into your digestion, emotions, and resilience, all inspired by gut-brain science with a little creative flair.

This quiz is designed for self-reflection and fun. It draws from real research but has not been scientifically tested or validated. Take it as a playful way to start thinking about how your gut and lifestyle connect.

Once you receive your results, head over to the store to grab your in-depth archetype guide. Each guide offers a deeper dive into your unique pattern, including food insights, emotional themes, and tools to support your healing.

You can buy just your top result, your top three archetypes, or get all six guides as a discounted bundle (they’re on sale right now!).

Ready to discover your gut’s survival style?