Your gut is the control center for your digestion, mood, and immune system. It sends signals long before bigger problems appear. The Gut Health Self-Check was created to help you quickly spot signs that your gut might be thriving, under pressure, or in need of repair.

It is designed for anyone who is curious about their gut health, whether you have been dealing with bloating, fatigue, mood swings, or simply want to feel your best. In less than two minutes you will get a simple Gut Balance Score and one science-backed tip you can put into action right away.

This is not a medical diagnostic tool, but it is grounded in research on the gut brain immune connection. Think of it as your starting point, a way to check in, make a small change today, and begin building a healthier gut for the long term.