Short Interpretation:

Your results show significant and persistent stress on your digestive and stress recovery systems. Symptoms may feel constant, strong, or overwhelming. Stress may trigger flares quickly, and your body may feel stuck in a loop of discomfort, fatigue, or inflammation.

Why This Happens (the science):

When stress is chronic, the gut enters a state of hyper-reactivity.

• motility becomes erratic

• the microbiome shifts

• immune cells activate

• inflammation increases

• the vagus nerve stays suppressed

• recovery becomes limited

This creates a cycle where even small triggers cause big symptoms.

What This Means for You:

Your system is overloaded, but this is not a life sentence. With the right guidance, people in this range often see dramatic improvements within a few weeks.

Three Things to do today

 • Begin eating on a calm cue (slow breath before meals)

• Use warm, easily digestible foods for a few days

• Reduce stimulation at night, your nervous system needs recovery, not willpower

Recommended Next Step:

Book a 1:1 Consult + Begin the 8-Week Deep Dive: This level of overload responds best to personalized support, structured nervous system guidance, and targeted digestive work.